Rudra Yoga India’s 100 Hour YTT in Rishikesh is ideal for those who want a meaningful immersion into yoga without committing to a full 200-hour course. You’ll study classical Hatha and Vinyasa yoga, basic anatomy, philosophy, and alignments. The course is designed for those seeking inner transformation and practical skills. Located by the holy Ganges and surrounded by the Himalayas, the school offers the perfect ambiance for spiritual learning. With daily practice, theory, and guided meditation, students walk away with a deeper understanding of yoga and a renewed sense of energy and purpose.
Traditional Teachings in the Yoga Capital
Study yoga where the tradition began—Rishikesh. The 100 Hour Yoga TTC at Rudra Yoga India blends ancient wisdom with modern understanding. Learn asanas, breathing techniques, cleansing kriyas, and yogic lifestyle principles. This course welcomes all levels and is especially useful for travelers, students, and working professionals. You’ll also experience Indian culture through satsangs, temple visits, and Ganga aarti. Each session builds your confidence to practice yoga independently or prepare for advanced training. The curriculum is approved by Yoga Alliance standards, ensuring global recognition and a quality education in an authentic Indian setting.
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